Teen Mental Health Open Forum

Teen Mental Health Open Forum – Tuesday, May 7 at 7 pm

Interested parents, guardians and staff are reminded of a presentation by Dr. Stanley Kutcher on Tuesday, May 7, 2013 beginning at 7 p.m. The event will take place at the Operating Engineers Conference Centre, 2245 Speers Road, Oakville, L6L 6X8.

Dr. Kutcher’s presentation will be an open forum for parents, guardians and caregivers of teens in Grade 7-12 who have concerns about specific behaviours, mental health issues and want to learn more about available support.

Dr. Stanley Kutcher, MD, FRCPC, is an faculty member at Dalhousie University and an internationally-renowned expert in the area of adolescent mental health and a national and international leader in mental health research, advocacy, training, policy, and health services innovation. Dr. Kutcher uses his considerable expertise to advance the work of the Sun Life Financial Chair in Adolescent Mental Health, building awareness and knowledge about mental health in young people through the development of programs that address adolescent mental health promotion, education and research, locally, nationally and internationally.

A resource fair with local community and mental health organizations will precede the event beginning at 6:30 p.m. Seating is limited.

High heel damage can be permanent

High heels can damage your feet and body permanently. The results can be life changing.

Go to Protect Your Legs to read how high heel damage can affect your body, posture and disease outcome later in life.

Do you wear high heels daily or think about the damage they cause?

You can minimize high heel damage by following some of the common sense tips.

Let us know what you think.

Female heart attacks – what you need to know

NURSE’S HEART ATTACK EXPERIENCE

I am an ER nurse and this is the best description of this event that I have ever heard. Please read, pay attention, and send it on!

FEMALE HEART ATTACKS

I was aware that female heart attacks are different, but this is the best description I’ve ever read.

Women and heart attacks (Myocardial infarction). Did you know that women rarely have the same dramatic symptoms that men have when experiencing heart attack.. You know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in the movies. Here is the story of one woman’s experience with a heart attack.

‘I had a heart attack at about 10:30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, ‘A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.

A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation–the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m.

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR).

This fascinating process continued on into my throat and branched out into both jaws. ‘AHA!! NOW I stopped puzzling about what was happening — we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we? I said aloud to myself and the cat, Dear God, I think I’m having a heart attack!

I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else… But, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment.

I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics… I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in.

I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery.

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stints.
Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.

1. Be aware that something very different is happening in your body, not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up… which doesn’t happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before. It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be!

2. Note that I said ‘Call the Paramedics.’ And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE!

Do NOT try to drive yourself to the ER – you are a hazard to others on the road.

Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road.

Do NOT call your doctor — he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need ASAP. Your Dr will be notified later.

3. Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive.

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we’ll save at least one life.

*Please be a true friend and send this article to all your friends (male & female) who you care about!*

Dangers of teens drinking at home

Now that the summer is approaching and your teen will have more leisure time, you may be asking yourself whether you should let your teen drink at home.

Some parents do state that they feel a controlled environment to introduce their teen to alcohol is a way of ensuring their teen knows the difference between responsible drinking and binge drinking. They believe that with parent supervision, this is the best method of introducing their teen to an activity that is inevitable.

Underage drinking is a contentious issue for many parents especially when some parents even have parties allowing other teens to do the same.

There are a lot of issues allowing other teens to be drinking including liability, legality, etc. so many would say that providing an environment where other underage kids drink is not advisable.

So what about your own child?

In a 2010 publication from the U.S. National Institute on Alcohol Abuse and Alcoholism the state the following:

“according to most studies, the benefits of allowing children to drink in the home do not appear to be the case”.

This same report goes on to quote other information that indicates starting drinking earlier increases the chances of developing alcohol problems.

Some argue that having alcohol as part of a teen’s life exposes them to riskier behaviour, provides the perception that it is needed to have fun, impairs their judgment, etc.

Although some teens do drink, what should you do as a parent? Do you keep them away from situations you know will have alcohol, do you talk to them honestly about their alcohol consumption, do you allow it in your home?

Let us know what you think.

Why is ADHD students not identified under Spec Ed

Why is a child with ADHD not identified as a student with special needs currently in Ontario or other provinces in Canada? How can the Ministry of Education around the country violate our Human Rights Code that recognizes it as a disability and get away with it? What services are not provided because of this outrageous omission?

Although they may be bright intellectually, many children with ADD or ADHD lag behind their peers developmentally – as much as 30 percent in certain areas, according to research by Dr. Russell Barkley. This translates into a delay of 4-6 years for teenagers. As a result they may seem immature or irresponsible.

How does this affect them? They are less likely to remember their chores or assignments, complete their work independently, are more likely to say things or act impulsively before thinking, and the quality and amount of their work will fluctuate from day to day. Consequently, parents and teachers may need to provide more positive feedback, supervise school work more closely, give reminders of homework, and interact more frequently with each other to help the child cope with this disability.

ADHD is not the only medical diagnosis not considered under the vast array of exceptionalities covered under Special Education. Did you know Alcohol Syndrome is yet another one not covered.

A representative for the Ministry of Education recently attended a Halton District School Board council meeting where this issue was raised. The rep noted the Ministry is currently reviewing the list.

Now if another recognized ‘learning disability’ also exists with ADHD, services may be provided. What about a child who is identified with ADHD, which often includes varying issues, but not all recognized on Ministry lists?

For those, services may not be provided. This is extremely disturbing to families, parents, students, teachers and medical experts who know the devastating effects of ADHD on the learning capability of students and/or services available.

So how does the Ministry of Education handle students with ADHD? The majority of these students are currently not identified as a student with special needs in Ontario. The designation as an “exceptional student” gives students the right to receive educational accommodations.

According to the Ministry of Education, exceptionalities are currently intended to describe broad educational barriers that might be experienced by students. ADD/ADHD is not a specific category of exceptionality, however students with this disorder can be identified in various categories, such as Learning Disability or Behaviour.

The majority of school boards in Ontario and around the country do not classify ADHD a learning disability and therefore unless behaviour difficulties are extreme ADHD students are not identified as a special needs student thus services and support are not provided or guaranteed.

There are many areas affected by ADHD but one of the areas affected by ADHD is executive function. This function affects a student from learning memory to handing in assignments. When you read the information on how this impairs a student, and the fact that the Ontario Human Rights Code recognizes ADHD as a disability thus the Ministry is violating a child’s human rights not having this identified as a disability with all the services that can be provided it is outrageous this continues.

We were sent the following information by a Psychoeducational Consultant who works with children suffering from ADHD and other exceptionalities.

——–
ADHD, EXECUTIVE FUNCTION AND SCHOOL SUCCESS
Chris A. Zeigler Dendy, M.S.
(CHADD adapted the article for publication, February, 2008 Attention magazine and it was updated in 2010)

Five years ago, most parents and teachers of students with ADHD didn’t have a clue that a child’s academic success was contingent upon strong executive skills. However, today’s savvy parents and educators realize that deficits in critical cognitive skills known as executive functions are slower to mature in many children with ADHD. In 2007, researchers made a startling discovery: the brains of ADHDers mature three years more slowly than their peers. This helps explain why their executive skills are delayed. Researchers vary widely in reports about the frequency of these deficits in students with ADHD: some report 30-50 percent of children and others, including Drs. Russell Barkley and Tom Brown, believe that by definition, 100% of people with ADHD also experience these deficits. Practically speaking, problems with the “brain’s CEO” contribute to several academic problems: disorganization, difficulty getting started and finishing work, forgetting homework, plus difficulty memorizing facts, writing essays or reports, working complex math problems, completing long-term projects, being on time, controlling emotions, and planning for the future.

Before we understood the role of executive functions, parents and teachers were often baffled when students, even those who were intellectually gifted, teetered on the brink of school failure. Unfortunately, to the uninformed, deficits in executive skills often appeared to be a simple matter of “laziness or lack of motivation”. When a student had trouble getting started and finishing an essay or math work, it was easy to assume that the student chose not to do the task.

According to Dr. Barkley, a leading researcher, students with ADHD experience roughly a thirty percent developmental delay in organizational and social skills. Basically this means our children appear less mature and responsible than their peers. For example, a twelve year old’s executive skills are often more like those of an eight-year-old. To ensure academic success for these students, parents and teachers must provide more supervision and monitoring than is normally expected for this age group. I like to refer to this as providing “developmentally appropriate supervision.”

Although scientists have not yet agreed on the exact elements of executive function, two ADHD researchers, Dr. Barkley and Dr. Brown, have given us insightful working descriptions. Dr. Barkley describes executive function as those “actions we perform to ourselves and direct at ourselves so as to accomplish self-control, goal-directed behavior, and the maximization of future outcomes.” Through use of a metaphor, Dr. Brown gives us a helpful visual image by comparing executive function to the conductor’s role in an orchestra. The conductor organizes various instruments to begin playing singularly or in combination, integrates the music by bringing in and fading certain actions, and controls the pace and intensity of the music. Dr. Gerard Gioia and his colleagues also contributed to our knowledge when they developed the BRIEF (Behavior Rating Scale of Executive Functions).

Although our son Alex successfully struggled through the early school years, he finally hit the proverbial “ADHD brick wall” in middle school. Belatedly I realized that the demands for executive skills increase exponentially in middle school (working independently, organizing oneself, getting started, remembering multiple assignments). As a former teacher and school psychologist, I’m also embarrassed to say I failed for many years to recognize that a high IQ score alone was not enough to make good grades. It wasn’t until Dr. Barkley identified the central role executive function plays in school success, that I finally understood why school was so difficult for my son. Teachers would say, “Alex is very bright; he could make better grades if he would just try harder.” In truth, our children often do try harder, but even then, cannot make good grades without proper treatment and academic supports.

Components of Executive Function

Based upon material from Barkley, Brown, and Gioia I have outlined eight general components of executive function that impact school performance:

1. Working memory and recall (holding facts in mind while manipulating information; accessing facts stored in long-term memory; includes an impaired sense of time.)
2. Activation, arousal, and effort (getting started; paying attention; finishing work)
3. Controlling emotions (ability to tolerate frustration; thinking before acting or speaking)
4. Internalizing language (using “self-talk” to control one’s behavior and direct future actions)
5. Taking an issue apart, analyzing the pieces, reconstituting and organizing it
into new ideas (complex problem solving).
6. Shifting, inhibiting (changing activities, stopping existing activity, stopping and thinking before acting or speaking)
7. Organizing/planning ahead (organizing time, projects, materials, and possessions)
8. Monitoring (self-monitoring and prompting)

Let’s take a more in-depth look at just one element of executive functions – deficits in working memory and recall—and their impact on school work.

Poor Working Memory and Recall

Contrary to conventional wisdom, researchers report that working memory skills are a better predictor of academic achievement than IQ scores. This explains why children with ADHD and high IQs may still struggle in school. Teachers often mistakenly tell parents “your child is so smart, he could do better if he’d just try harder.” Deficits in working memory and recall negatively affect these students in several areas:

1. The “here and now”: Our children have limited working memory capacity that often impacts their behavior at home and in the classroom:

- remembering and following instructions.
- memorizing math facts, spelling words, and dates.
- performing mental computation such as math in one’s head.
- completing complex math problems (algebra)
- remembering one part of an assignment while working on another segment.
- paraphrasing or summarizing.
- organizing and writing essays.

2. Sense of past events: Because our students have difficulty recalling the past, they have limited hindsight; in other words, they don’t learn easily from past behavior. This may help explain why our children often repeat misbehavior.

3. Sense of time: Many students with ADHD also have difficulty holding events in mind and using their sense of time to prepare for upcoming events and the future. Consequently, they have difficulty judging the passage of time accurately. Practically speaking, they don’t accurately estimate how much time it will take to finish a task, thus they may not allow enough time to complete the work.

4. Sense of self-awareness: As a result of their diminished self-awareness, these students don’t easily examine or change their own behavior. Perhaps this explains why they often are unaware of behaviors that may alienate friends.

5. Sense of the future: Most students with a working memory deficit focus on the here and now and are less likely to talk about time or plan for the future. Thus, they have limited foresight; in other words, they have difficulty projecting lessons learned in the past, forward into the future. Not surprisingly, they have difficulty preparing for the future.

Common Academic Problems Linked to ADHD and Executive Function Deficits

Many students with ADHD have impaired working memory and some also have slow processing speed, which are critical elements of executive function. Not surprisingly, these skills are critical for writing essays and working math problems.

A research study by Mayes and Calhoun has identified written expression as the most common learning problem among students with ADHD (65 percent). Consequently, writing essays, drafting book reports or answering questions on tests or homework is often very challenging. For example, when writing essays, students often have difficulty holding ideas in mind, acting upon and organizing the ideas, quickly retrieving grammar, spelling and punctuation rules from long-term memory, manipulating all this information, remembering ideas to write down, organizing the material in a logical sequence, and then reviewing and correcting errors.

Since learning is relatively easy for most of us, sometimes we forget just how complex seemingly simple tasks such as memorizing multiplication tables or working a math problem really are. For example, when a student works on a math problem, he must fluidly move back and forth between analytical skills and several levels of memory (working, short-term, and long-term memory). With word problems, he must hold several numbers and questions in mind while he decides how to work a problem. Next he must delve into long-term memory to find the correct math rule to use for the problem. Then he must hold important facts in mind while he applies the rules and shifts information back and forth between working and short-term memory to work the problem and determine the answer.

To further complicate matters, other serious conditions may co-occur with ADHD. According to a landmark National Institute of Mental Health study on ADHD (known as the MTA), two-thirds of children with ADHD have at least one other coexisting problem, such as depression or anxiety.

Accommodating students with complex cases of ADHD is critical! These children are at greater risk than their peers for a multitude of school problems, for example, failing a grade, skipping school, being suspended or expelled, and sometimes, dropping out of school and not going to college.

Favorite School Success Strategies

Over the years I have identified several teaching strategies and accommodations that work well for students with ADHD. So here are just a few of my favorite tips:

General Teaching Strategies

• Make the learning process as concrete and visual as possible.
Written expression

o Dictate information to a “scribe” or parents.
o Use graphic organizers to provide visual prompts.
o Use “post-it” notes to brainstorm essay ideas.

Math

o Use a peer tutor.
o Use paired learning (teacher explains problem, students make up their own examples, swap problems, and discuss answers).
(After barely passing high school and college algebra, my son made an A in calculus plus had a 100 average on tests when the professor used this strategy.)
Memory
o Use mnemonics (memory tricks), such as acronyms or acrostics, e.g., HOMES to remember names of the Great Lakes.
o Use “visual posting” of key information on strips of poster board.
• Modify teaching methods.
o Use an overhead projector to demonstrate how to write an essay. (Parents may simply write on paper or a computer to model this skill.)
o Use color to highlight important information.
o Use graphic organizers to help students organize their thoughts.
• Modify assignments – reduce written work.
o Shorten assignments.
o Check time spent on homework, and reduce it if appropriate (when total homework takes longer than roughly 10 minutes per grade as recommended in a PTA/NEA Policy, e.g. 7th grader = 70 minutes).
o Write answers only, not the questions (photocopy questions).
• Modify testing and grading.
o Give extended time on tests.
o Divide long-term projects into segments with separate due dates and grades.
o Average two grades on essays– one for content and one for grammar.
• Modify level of support and supervision.
o Appoint “row captains” to check to see that homework assignments are written down and later turned in to the teacher.
o Increase the amount of supervision and monitoring for these students, if they are struggling.
• Use technology.
o Use a computer as often as possible.
o Use software to help teach skills.

Unfortunately students with ADHD are often punished for executive function deficits such as lack of organizational and memory skills that interfere with their ability to bring home the correct homework assignments and books. Hopefully, after reading this article, teachers and parents will develop more innovative intervention strategies. For example, one effective alternative would be to have someone (a friend or teacher aide), meet the student at his locker to get the necessary homework materials together. Ultimately, this process of “modeling” and “shaping” behavior at the critical “point of performance” will help the student master skills or at a minimum, teach him to compensate for deficits.

In Closing

Clearly school is often very difficult for students with ADHD. However, when executive function deficits are also present, the accompanying problems are often overwhelming to the student and family. Traditionally, some parents and teachers have had little awareness or sympathy for the challenges presented by these combined deficits. Hopefully, teachers and parents of today realize that ADHD is often a very complex condition! It is much more than just a simple case of hyperactivity. When deficits in executive function and related learning problems are also present, students can try their very best and still not succeed in school!!

So what should parents and teachers do with this new information?

Identify:

1) the student’s specific learning problems (e.g. written expression or math) and
2) their executive function deficits (e.g. working memory, disorganization, forgetfulness, or impaired sense of time) and provide accommodations in both areas!

I leave you with this food for thought, “Succeeding in school is one of the most therapeutic things that can happen to a child!! So do whatever it takes to help the child succeed in school.”

A Personal Comment: Our youngest son, Alex, struggled terribly throughout his high school and college years with ADHD and executive function issues. We’re proud that he beat the odds and graduated from college. So if your child is struggling in school, do not give up. My family offers living proof that there is hope and help for ADHD and coexisting conditions.

Please visit my website www.chrisdendy.com to learn more about my family and how we have coped with ADHD. Several helpful articles are also available for you to download and share with friends. Best wishes for school success to you, your children and students with attention deficits!!

References:

Barkley, Russell A. Attention Deficit Hyperactivity Disorder, (3rd ed.) New York: The Guilford Press, 2006.
Brown, Thomas E. Attention Deficit Disorders and Comorbidities in Children, Adolescents, and Adults. Washington, DC:
American Psychiatric Press, 2000.
Dendy, Chris A. Zeigler Teaching Teens with ADD and ADHD (Summary 28). Bethesda, MD: Woodbine House, 2000
Dendy, Chris A. Zeigler Teenagers with ADD, (2nd ed.) Bethesda, MD: Woodbine House, 2006.
Deschler, Donald D., Edwin S. Ellis, and B. Keith Lenz Teaching Adolescents with Learning Disabilities. Denver, CO:
Love Publishing Company, 1996.
Levine, Mel Educational Care.(2nd ed.) Cambridge, MA: Educators Publishing Service, 2002.
Mayes Susan D. and Susan Calhoun “Prevalence and Degree of Attention and Learning Problems in ADHD and LD.”
ADHD Reports, v.8, n.2, April 2000.

Chris Dendy has over 40 years experience as a teacher, school psychologist, mental health counselor and administrator plus perhaps more importantly, she is the mother of two grown sons and a daughter with ADHD. Ms. Dendy is the author of three popular books on ADHD and producer of three videos, Teen to Teen: the ADD Experience and Father to Father. A new DVD for children and teens, Real Life ADHD, featuring 30 teens is currently in production. She and her son Alex coauthored a book specifically for teenagers: A Bird’s-Eye View of Life with ADD and ADHD: Advice from Young Survivors. She and her husband are members of CHADD’s President’s Council. She served on the national CHADD Board of Directors from 2001-2005. She was inducted into the CHADD Hall of Fame for outstanding contributions to the field.

———————

In addition to the above references noted, we want to acknowledge information for this article was also used from Centre for ADHD, Canada.

So in closing, considering the information above, why is this country not recognizing and supporting this exceptionalities or other medical conditions known to affect learning?

Let us know what you think

Hilarious British Animal Voiceovers

Do you need a laugh? This was sent to us by a reader. We thought we would share the Hilarious British Animal Voiceovers.

Go to:

http://www.wimp.com/animalvoiceovers

St. John Ambulance, Oakville-M​ilton & Halton Hills Branch offers first aid training to charities

St. John Ambulance, Oakville-M​ilton & Halton Hills Branch is now offering free first aid training to charities that service the Oakville community.


The Oakville Community Foundation has generously funded our First Aid Bursary Program for 2011.

Charities that serve the Oakville population can now apply to send an employee, volunteer or client to one of St. John Ambulances public first aid courses at no cost to their organization.

Applications are due by April 30th. Charities can contact Renata at 905-469-9325 for an application.

Let us know what you think.



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Oakville Hospital Foundation Launches the 6th Annual Birmingham Bank Bed Challenge


This April more than 40 bank branches across Oakville will work together to raise funds to purchase new patient care beds for the Oakville-Trafalgar Memorial Hospital and the new Oakville Hospital.

Each year the fundraising campaign concludes with a hospital bed race which takes place on Lakeshore Road East in downtown Oakville.

What’s New: This year the Birmingham family has issued a match challenge to the participating banks. Every dollar the banks raise will be matched dollar for dollar by the Birmingham family.

Although the race day is May 1st for the public, a launch event is taking place on March 30th to kick off a one-month fundraising campaign.









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Happy Valentines Day ladies

I thought this was really cute.

Who doesn’t think a little humour is needed to make you healthier.

Enjoy.

Teen acne can cause many issues

If you are a parent with a teen you know too well how acne can affect your child. Although what we believe about the issue and treatments may differ from when you were young, most agree blemishes can cause a lot of grief especially for teens.

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